8 Surprising Dos and Don’ts of Living with Anxiety, According to Expertshttps://yogacourseware.com/wp-content/uploads/2023/07/8-surprising-dos-and-donts-of-living-with-anxiety-according-to-experts-4.png300235mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
4 Simple Ways to Soothe Muscle Aches at Homehttps://yogacourseware.com/wp-content/uploads/2023/07/4-simple-ways-to-soothe-muscle-aches-at-home-4.jpg300200mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
Sore shoulders? Lower-back tension? There are alternatives to simply suffering.
Weekly Astrology Forecast, July 23-29: Understanding What You Needhttps://yogacourseware.com/wp-content/uploads/2023/07/weekly-astrology-forecast-july-23-29-understanding-what-you-need-2.jpg1200675mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
Slow down. There’s awareness around your patterns and perceptions that can help you find your best way forward.
Why I Don’t Meditatehttps://yogacourseware.com/wp-content/uploads/2023/07/why-i-dont-meditate-2.jpg1200675mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
I Had No Back Pain During My Pregnancy. Here’s How I Avoided It.https://yogacourseware.com/wp-content/uploads/2023/07/i-had-no-back-pain-during-my-pregnancy-heres-how-i-avoided-it-17.jpg300200mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
Adjusting a few basic yoga poses made all the difference.
What Venus Retrograde 2023 Means for You, According to Your Astrological Signhttps://yogacourseware.com/wp-content/uploads/2023/07/what-venus-retrograde-2023-means-for-you-according-to-your-astrological-sign-25.png300169mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
You’re asked to explore the patterns and narratives you hold around love and worthiness in all your relationships, especially the one with yourself.
Why Michael B. Jordan Turns to Meditation—And Wants Other to Do the Samehttps://yogacourseware.com/wp-content/uploads/2023/07/why-michael-b-jordan-turns-to-meditation-and-wants-other-to-do-the-same-2.jpg1200725mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
The Hollywood actor recently announced a wellness partnership that promotes yoga, meditation, and wellness.
Spotify Partners With the Calm App to Offer Stress Relief and Sleep Toolshttps://yogacourseware.com/wp-content/uploads/2023/07/spotify-partners-with-the-calm-app-to-offer-stress-relief-and-sleep-tools-3.png300300mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
The music-streaming platform brings access to meditations, breathing exercises, mindful movement, and sleep stories.
Weekly Astrology Forecast, July 16-22: Expressing Who You Arehttps://yogacourseware.com/wp-content/uploads/2023/07/weekly-astrology-forecast-july-16-22-expressing-who-you-are-2.png1200675mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
You’re being asked to feel secure enough to express who you are in your entirety.
