Ayurveda

The outcome was truly unexpected.

The post Here’s What Happened When I Didn’t Practice Yoga for Weeks appeared first on Yoga Journal.

There’s a sense of destiny at play as you’re led to bring more focus to yourself and your desires the next 18 months.

The post What the North Node in Aries and South Node in Libra 2023 Mean for You appeared first on Yoga Journal.

Music that enhances, rather than distracts from, your experience of stillness.

The post 25 Savasana Songs You Need in Your Yoga Playlist appeared first on Yoga Journal.

Take a seat to find creative new ways to practice yoga poses you never thought you’d be able to do.

The post This is Not Your Grandmother’s Chair Yoga!  appeared first on Yoga Journal.

Your meditation practice could help you feel less emotional when you’re tired, according to the latest research.

The post So Tired You Could Cry? Mindfulness Can Help. appeared first on Yoga Journal.

Sometimes you want to feel some more stretching or strengthening than usual.

The post 20 Ways to Change Up Your Down Dog appeared first on Yoga Journal.

An emotional roller coaster in mind, body, and spirit. Expect all the feels.

The post What the New Moon in Cancer Means for You appeared first on Yoga Journal.

If you engage in any sort of athletics, you need to know these warning signs.

The post 3 Not-So-Obvious Signs That Your Hamstrings Need Stretching, According to an Expert appeared first on Yoga Journal.

Snag this discount while you can.

The post The Editor-Approved Manduka Pro Yoga Mat Is (Finally!) On Sale for Amazon Prime Day appeared first on Yoga Journal.

One of the best sales of the year is here. Here are the discounts you’ll want to know about.

The post You Won’t Want to Miss These Yoga Products on Sale for Amazon Prime Day appeared first on Yoga Journal.