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What the Solar Eclipse and New Moon in Aries Mean for You

What the Solar Eclipse and New Moon in Aries Mean for You 1200 675 mahendra.kumar
What the Solar Eclipse and New Moon in Aries Mean for You

The script for the end of Aries season includes endings, beginnings, and revelations.

The post What the Solar Eclipse and New Moon in Aries Mean for You appeared first on Yoga Journal.

Unlock the Benefits of Kinesiology Tape

Unlock the Benefits of Kinesiology Tape 1200 675 mahendra.kumar
Unlock the Benefits of Kinesiology Tape

How to use this stretchy, therapeutic tape to effectively reduce pain and support muscles, tendons, and ligaments (almost) anywhere on your body

The post Unlock the Benefits of Kinesiology Tape appeared first on Yoga Journal.

What Yoga Teachers Can (And Cannot) Write Off on Taxes

What Yoga Teachers Can (And Cannot) Write Off on Taxes 1200 675 mahendra.kumar
What Yoga Teachers Can (And Cannot) Write Off on Taxes

There are a couple of things you’re not going to like.

The post What Yoga Teachers Can (And Cannot) Write Off on Taxes appeared first on Yoga Journal.

I Travelled to India and Came Back With An Appreciation for How Rest is Built Into Each Day

I Travelled to India and Came Back With An Appreciation for How Rest is Built Into Each Day 651 958 mahendra.kumar

Tips for Pain-Free Exercise

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Tips for Pain-Free Exercise

How to best care for your body to keep doing the outdoor activities you love

The post Tips for Pain-Free Exercise appeared first on Yoga Journal.

5 Sciatica Stretches to Relieve Nagging Leg Pain

5 Sciatica Stretches to Relieve Nagging Leg Pain 1200 800 mahendra.kumar
5 Sciatica Stretches to Relieve Nagging Leg Pain

Simple stretches that can help you find some ease.

The post 5 Sciatica Stretches to Relieve Nagging Leg Pain appeared first on Yoga Journal.

Weekly Astrology Forecast, April 9-15: Aligning

Weekly Astrology Forecast, April 9-15: Aligning 1200 675 mahendra.kumar
Weekly Astrology Forecast, April 9-15: Aligning

Call it magic. Call it alignment. Call it what you will. You’re about to experience more of it in the days to come.

The post Weekly Astrology Forecast, April 9-15: Aligning appeared first on Yoga Journal.

How I Finally Got Into Side Crow After Years of Falling On My Face

How I Finally Got Into Side Crow After Years of Falling On My Face 1200 800 mahendra.kumar
How I Finally Got Into Side Crow After Years of Falling On My Face

It took a simple mental shift.

The post How I Finally Got Into Side Crow After Years of Falling On My Face appeared first on Yoga Journal.

16 Cues for Pigeon Pose You Probably Haven’t Heard Before

16 Cues for Pigeon Pose You Probably Haven’t Heard Before 1177 626 mahendra.kumar
16 Cues for Pigeon Pose You Probably Haven’t Heard Before

Because a shift in perspective—and a little know-how about anatomy—can change everything.

The post 16 Cues for Pigeon Pose You Probably Haven’t Heard Before appeared first on Yoga Journal.

6 Valid Reasons to Skip a Workout

6 Valid Reasons to Skip a Workout 1200 675 mahendra.kumar
6 Valid Reasons to Skip a Workout

It’s okay to skip that sweat session—really.

The post 6 Valid Reasons to Skip a Workout appeared first on Yoga Journal.