There’s potential for it to be a “prayers being answered” kind of week.
The post Weekly Astrological Forecast, March 26-April 1: Reveling in Your Potential appeared first on Yoga Journal.
An Indian-American yoga teacher explains how on-stage exclusion hurts as much as the in-studio erasure she’s observed in yoga.
The post A Historic Oscar Performance Left Indian Performers Out—and South Asian Americans Aren’t Having It appeared first on Yoga Journal.
She starts—and ends—her busy days with her practice.
The post The Pastry Chef Who Is Obsessed With Inversions, Arm Balances, and Hot Yoga appeared first on Yoga Journal.
Feeling a little blocked?
The post 7 Yoga Poses for When You Can’t…Go appeared first on Yoga Journal.
There’s not always a need to run from discomfort—in your practice and in life.
The post Why Pain In Yoga Isn’t Always A Bad Thing appeared first on Yoga Journal.
Discover stories from Backpacker, Outside Online, Clean Eating, Climbing, and other brands across the Outside Network
The post Get Adventure at Your Fingertips with the New Outside+ App appeared first on Yoga Journal.
It’s a week that invites you to unclench your hands, soften your breath, and surrender to the cycle that is life.
The post Weekly Astrology Forecast, March 19-25: Releasing and Transmuting appeared first on Yoga Journal.
It’s simple—but so challenging.
The post I Completely Swear By This 3-Move Core-Strengthening Sequence appeared first on Yoga Journal.
We all need to take an honest look at where we actually are and commit to moving past it.
The post Yoga Has a Body Shaming Problem…Still appeared first on Yoga Journal.
