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Be so committed to your growth that you’re willing to say no without guilt and yes without fear.

The post What the New Moon in Aries Means for You appeared first on Yoga Journal.

Say hello to more creativity, confidence, and calm.

The post You Have 7 Chakras. Here’s How Yoga Can Help Balance Them. appeared first on Yoga Journal.

Your outer world is about to hold up a mirror to your inner value. Believe what you see.

The post Weekly Astrology Forecast, March 12-18: Understanding Your True Value appeared first on Yoga Journal.

Yes, really.

The post How to Sleep Better, According to Your Astrological Sign appeared first on Yoga Journal.

To err is human. To laugh about it is divine.

The post The Most Embarrassing Things That Can Happen to Yoga Teachers appeared first on Yoga Journal.

Because it’s not how the pose looks. It’s how it feels.

The post 5 Fixes for Yoga Poses That Are Uncomfortable When You Have Large Breasts appeared first on Yoga Journal.

The late Maty Ezraty founded YogaWorks and taught hundreds of well-respected teachers. Here are some of her most thought-provoking—and controversial—insights.

The post A Look Back at What a Pioneering Spirit Learned From Years of Practicing and Teaching Yoga appeared first on Yoga Journal.

It’s a week of profound change. Prepare to bring magic to the mundane.

The post Weekly Astrological Forecast, March 5-11: Bringing the Mystical to the Physical appeared first on Yoga Journal.

Think you’re doing something wrong when you sway, waver, or falter? You’re not.

The post It’s Impossible to Stay Still During Yoga Balance Poses. Here’s Why. appeared first on Yoga Journal.

Lilias Folan shared the practice on PBS long before there was Zoom.

The post The Yoga Teacher Who Brought Yoga to Our Living Rooms Decades Before Online Yoga Was a Thing appeared first on Yoga Journal.