Why We’re Declaring 2022 the Year of Savasanahttps://yogacourseware.com/wp-content/uploads/2022/12/why-were-declaring-2022-the-year-of-savasana-2.jpg1200800mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
A few minutes of rest can’t change anything about our circumstances. But it can change everything about how we show up to them.
10 Journal Prompts To Help You Create the Life You Wanthttps://yogacourseware.com/wp-content/uploads/2022/12/10-journal-prompts-to-help-you-create-the-life-you-want-2.jpg1200800mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
How do you want to feel in the new year? Putting your intentions on paper can be the first step in reaching them.
8 Yoga Poses To Strengthen Your Core and Your Confidencehttps://yogacourseware.com/wp-content/uploads/2022/12/8-yoga-poses-to-strengthen-your-core-and-your-confidence-9.jpg1200675mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
When you feel strong from within, it changes everything.
A Beginner’s Guide to the Yamas and Niyamashttps://yogacourseware.com/wp-content/uploads/2022/12/a-beginners-guide-to-the-yamas-and-niyamas-3.jpg1200800mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
Yoga is more than bending, breathing, and meditating. These core principles can help you expand your understanding of yoga and yourself.
The 7 Most Powerful Cues a Yoga Teacher Has Ever Given Mehttps://yogacourseware.com/wp-content/uploads/2022/12/the-7-most-powerful-cues-a-yoga-teacher-has-ever-given-me-3.jpg1200675mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
Sometimes it’s the simplest cues that change your practice the most—both on and off the mat.
What 2023 Holds for You (Yes, Your Horoscope!)https://yogacourseware.com/wp-content/uploads/2022/12/what-2023-holds-for-you-yes-your-horoscope.jpg1200818mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
How to navigate the year with grace and (relative) ease.
4 Online Yoga and Meditation Classes to Stream on New Year’s Evehttps://yogacourseware.com/wp-content/uploads/2022/12/4-online-yoga-and-meditation-classes-to-stream-on-new-years-eve.jpg1200675mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
Weekly Astrology Forecast, December 25-31: Asking Yourself What You Truly Wanthttps://yogacourseware.com/wp-content/uploads/2022/12/weekly-astrology-forecast-december-25-31-asking-yourself-what-you-truly-want-2.jpg1200644mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
Instead of rushing into the new year, we’re being nudged to slow down as Mercury retrograde forces us to reconsider what it is we truly want.
How I Learned to Trust My Intuition Through Meditationhttps://yogacourseware.com/wp-content/uploads/2022/12/how-i-learned-to-trust-my-intuition-through-meditation-2.jpg1200675mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
I found success in a city I loved. But my practice sent me on a different path.
Looking to Deepen Your Yoga Practice? Break Out Your Crayonshttps://yogacourseware.com/wp-content/uploads/2022/12/looking-to-deepen-your-yoga-practice-break-out-your-crayons.jpg1200800mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
Two new adult coloring books offer a fun, effective way to advance your understanding of anatomy and philosophy.
