yoga

What International Day of Yoga, Summer Solstice, and Sun Salutations Have in Common

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What International Day of Yoga, Summer Solstice, and Sun Salutations Have in Common

Why everyone practices yoga on the longest day of the year.

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The One Cue I Never Use When I Teach Yoga

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The One Cue I Never Use When I Teach Yoga

Why it’s not only unhelpful but unkind.

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What I Learned About Juneteenth From Yoga

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What I Learned About Juneteenth From Yoga

A longtime yoga student and teacher came to experience personal liberation like never before.

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Weekly Astrology Forecast, June 18-24: Feeling At Home in Your Life

Weekly Astrology Forecast, June 18-24: Feeling At Home in Your Life 1200 675 mahendra.kumar
Weekly Astrology Forecast, June 18-24: Feeling At Home in Your Life

Your invitation is to trust in yourself enough to let hope feel safe once again.

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5 Nonprofits Making the World a Better Place

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5 Nonprofits Making the World a Better Place

Winners of the Defender Service Awards save bears, train service dogs, feed people in need, and more. Meet last year’s honorees—and learn how to enter the 2023 contest now!

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5 Ways to Beat the Greenwashing Game

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5 Ways to Beat the Greenwashing Game

When it comes to sustainability, false claims are everywhere. Here’s how to actually make sure the products you buy are as eco-conscious as manufacturers claim.

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6 Essential Father’s Day Gifts for Dads Who Do Yoga

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6 Essential Father’s Day Gifts for Dads Who Do Yoga

A look at the things he actually wants.

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What Saturn Retrograde Means for Your Sign

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What Saturn Retrograde Means for Your Sign

Saturn has already experienced significant change in 2023 by transiting into Pisces for the first time in 27 years in early March. With such a profound change, time and space for integration are required. Saturn retrograde is exactly that. It is the moment of rest that allows for change to occur and it is the … Continued

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10 Ways Yoga Teachers (Unintentionally) Offend, Annoy, or Otherwise Upset Students

10 Ways Yoga Teachers (Unintentionally) Offend, Annoy, or Otherwise Upset Students 1200 675 mahendra.kumar
10 Ways Yoga Teachers (Unintentionally) Offend, Annoy, or Otherwise Upset Students

Teachers sometimes flub more than just a cue. Here’s how to handle gaffes with honesty and grace.

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What Yoga Taught Me About Cooking

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What Yoga Taught Me About Cooking

A yoga teacher and mom reflects on how her practice completely changed how she moves in the kitchen.

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