yoga

Weekly Astrology Forecast, June 4-10: Becoming More and More Yourself

Weekly Astrology Forecast, June 4-10: Becoming More and More Yourself 1200 675 mahendra.kumar
Weekly Astrology Forecast, June 4-10: Becoming More and More Yourself

It’s time to pursue all the things that make you feel more like, well, you.

The post Weekly Astrology Forecast, June 4-10: Becoming More and More Yourself appeared first on Yoga Journal.

8 Rooftop Yoga Classes Around the Country You Need to Know About

8 Rooftop Yoga Classes Around the Country You Need to Know About 1200 675 mahendra.kumar
8 Rooftop Yoga Classes Around the Country You Need to Know About

Take your practice to new heights.

The post 8 Rooftop Yoga Classes Around the Country You Need to Know About appeared first on Yoga Journal.

7 Ways to Vary Parsvottanasana

7 Ways to Vary Parsvottanasana 1200 675 mahendra.kumar
7 Ways to Vary Parsvottanasana

Whether you call it Pyramid Pose or Intense Side Stretch, this pose offers you many options for exploration.

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17 Plank Pose Variations You Can Play With to Build Strength and Stability

17 Plank Pose Variations You Can Play With to Build Strength and Stability 1200 675 mahendra.kumar

What the Full Moon in Sagittarius Means for You

What the Full Moon in Sagittarius Means for You 1200 900 mahendra.kumar
What the Full Moon in Sagittarius Means for You

Fear always has something to teach you.

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Why You Should Take a Yoga Retreat That Scares the Heck Out of You

Why You Should Take a Yoga Retreat That Scares the Heck Out of You 1200 887 mahendra.kumar
Why You Should Take a Yoga Retreat That Scares the Heck Out of You

Stepping outside your comfort zone can leave you feeling exhilarated and energized—and foster profound personal growth.

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Weekly Astrology Forecast, May 28-June 3: Finding Closure

Weekly Astrology Forecast, May 28-June 3: Finding Closure 1200 675 mahendra.kumar
Weekly Astrology Forecast, May 28-June 3: Finding Closure

The themes of wisdom, truth, conclusions, and closure are certain to present themselves.

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You May Be Able to Lower Your Risk of Alzheimer’s Through Breathing Exercises, According to Researchers

You May Be Able to Lower Your Risk of Alzheimer’s Through Breathing Exercises, According to Researchers 1200 675 mahendra.kumar

Should You Add Yoga to Your HIIT Workout?

Should You Add Yoga to Your HIIT Workout? 1113 672 mahendra.kumar
Should You Add Yoga to Your HIIT Workout?

The unlikely combination may be exactly what you need.

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What Tina Turner Taught Me About Finding My Own Path

What Tina Turner Taught Me About Finding My Own Path 1200 810 mahendra.kumar
What Tina Turner Taught Me About Finding My Own Path

A tribute to the rock and soul icon who showed us the power of contemplative practice. 

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