yoga

Prepare to be reminded that life can be more beautiful than you’d dared to imagine.

The post Weekly Astrology Forecast, November 20-26: Believing Luck Is On Your Side appeared first on Yoga Journal.

Struggling to practice through pain and exhaustion, I eventually had to ask myself some difficult questions about my understanding of yoga.

The post Was I Quiet Quitting Yoga appeared first on Yoga Journal.

Challenge your fears and instead ask, what if the best case happens?

The post What the New Moon in Sagittarius Means for You appeared first on Yoga Journal.

Find energy naturally through foods and good habits.

The post Yes, You Can Eat to Boost Your Energy. Here’s How appeared first on Yoga Journal.

Goals and standards are not enough. Teachers need to understand how to make their classes accessible.

The post Does Yoga Teacher Training Prepare You to Teach Everyone? appeared first on Yoga Journal.

It can be easy to overlook the many benefits (and challenges) of twists. This sequence reminds you.

The post Go-To Yoga Sequence for Twisting Poses appeared first on Yoga Journal.

Because different poses ask you to use your core in different ways.

The post 44 Essential Cues to Help You Strengthen Your Core in Any Yoga Pose appeared first on Yoga Journal.

Ever feel like it’s challenging to find “correct” alignment in this common standing pose? Here’s how to find your alignment.

The post 5 Ways to Practice Warrior 1 Pose appeared first on Yoga Journal.

Wisdom may be the secret to good health, happiness, and aging with grace.

The post Scientists Say This 10-Minute Test Can Tell You How Wise You Are appeared first on Yoga Journal.

Venus and Mercury in Sagittarius remind you that life is on your side. Allow yourself to dare. Big.

The post Weekly Astrology Forecast: November 13-19, 2022: Allowing Yourself to Dare appeared first on Yoga Journal.