yoga

What Is a Blue Moon?

What Is a Blue Moon? 1200 674 mahendra.kumar
What Is a Blue Moon?

It may not be what you expect, but it can connect you to what you need.

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5 Postnatal Yoga Poses to Improve Pelvic Stability

5 Postnatal Yoga Poses to Improve Pelvic Stability 300 169 mahendra.kumar
5 Postnatal Yoga Poses to Improve Pelvic Stability

There’s not enough talk about what happens afterward.

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10 Best Yoga Shorts for Men

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10 Best Yoga Shorts for Men

So you can focus on your practice, not your peeves.

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What the Full Moon in Pisces Means for You

What the Full Moon in Pisces Means for You 300 199 mahendra.kumar
What the Full Moon in Pisces Means for You

Expect it to be a time filled with magic, serendipity, and revelations.

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Weekly Astrology Forecast, August 27-September 2: Releasing What is Not Yours

Weekly Astrology Forecast, August 27-September 2: Releasing What is Not Yours 300 169 mahendra.kumar
Weekly Astrology Forecast, August 27-September 2: Releasing What is Not Yours

It’s a week of slower movement, release, introspection, anchoring, and reflection.

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7 Core-Strengthening Yoga Poses That Every Athlete Needs

7 Core-Strengthening Yoga Poses That Every Athlete Needs 300 169 mahendra.kumar
7 Core-Strengthening Yoga Poses That Every Athlete Needs

Practicing just a few poses can enhances all your other training. Here’s how.

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9 Ways to Make Mercury Retrograde Easier on Yourself

9 Ways to Make Mercury Retrograde Easier on Yourself 1200 675 mahendra.kumar
9 Ways to Make Mercury Retrograde Easier on Yourself

How to set yourself up for fewer mishaps and less miscommunication.

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I Teach Yoga to Millions On YouTube. These Are the 12 Essential Lessons I’ve Learned.

I Teach Yoga to Millions On YouTube. These Are the 12 Essential Lessons I’ve Learned. 300 169 mahendra.kumar
I Teach Yoga to Millions On YouTube. These Are the 12 Essential Lessons I've Learned.

Yoga With Kassandra has grown her channel’s following to more than two million subscribers (and counting) in less than nine years. Here’s how she did it.

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What Virgo Season Means for You 

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What Virgo Season Means for You 

It’s time to acknowledge your truest and highest potential.

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A Yin Yoga Practice to Help You Slow Down

A Yin Yoga Practice to Help You Slow Down 300 169 mahendra.kumar
A Yin Yoga Practice to Help You Slow Down

Maybe the solution you’ve been needing is stillness.

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