3 Ways to Cool Down During Late Summer, According to Ayurvedahttps://yogacourseware.com/wp-content/uploads/2023/08/3-ways-to-cool-down-during-late-summer-according-to-ayurveda-2.png1200675mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
I Did A Plank Every Day For 120 Days. Here’s What Happened.https://yogacourseware.com/wp-content/uploads/2023/08/i-did-a-plank-every-day-for-120-days-heres-what-happened-2.jpg1200675mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
Do I like Plank any more than I did at the start of this challenge? Ehhh…
Weekly Astrology Forecast, August 20-26: Slowing Down and Realigninghttps://yogacourseware.com/wp-content/uploads/2023/08/weekly-astrology-forecast-august-20-26-slowing-down-and-realigning-2.png1200675mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
This week, the Sun continues to traverse the zodiac circle as it initiates the astrological season of Virgo. Just a few hours later, the second Mercury retrograde of the year begins alongside the Sun in the same grounded, refined, and purposeful earth sign. Sun in Virgo As the Sun traverses the zodiac circle, it brings … Continued
6 Yoga Poses to Help You Stay Calm During Mercury Retrogradehttps://yogacourseware.com/wp-content/uploads/2023/08/6-yoga-poses-to-help-you-stay-calm-during-mercury-retrograde-5.jpg300169mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
3 Ways to Strengthen Your Entire Body With Forearm Plankhttps://yogacourseware.com/wp-content/uploads/2023/08/3-ways-to-strengthen-your-entire-body-with-forearm-plank-4.jpg300169mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
The 32 Most Unforgettable Yoga Scenes from Movies and TVhttps://yogacourseware.com/wp-content/uploads/2023/08/the-32-most-unforgettable-yoga-scenes-from-movies-and-tv.png1200675mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
Sometimes stereotypes can actually be sorta hilarious.
What Yoga Teaches Us About Humilityhttps://yogacourseware.com/wp-content/uploads/2023/08/what-yoga-teaches-us-about-humility-2.png1200675mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
It’s essentially a lesson in being human and fallible.
4 Exercises to Strengthen Your Gluteshttps://yogacourseware.com/wp-content/uploads/2023/08/4-exercises-to-strengthen-your-glutes-5.png300169mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
How to find stability in your yoga practice and your everyday life.
Can Mindfulness Help with Injury Recovery? Here’s What Experts Say.https://yogacourseware.com/wp-content/uploads/2023/08/can-mindfulness-help-with-injury-recovery-heres-what-experts-say-2.png1200675mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
We know that meditation benefits our mental health. Could it do the same for our physical healing?
How to Clean Your Yoga Mat, According to Expertshttps://yogacourseware.com/wp-content/uploads/2023/08/how-to-clean-your-yoga-mat-according-to-experts-3.jpg300200mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
