The 10 Most Life-Changing Things Yoga Teachers Have Said to Mehttps://yogacourseware.com/wp-content/uploads/2023/03/the-10-most-life-changing-things-yoga-teachers-have-said-to-me-2.png1200675mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
What the Full Moon in Virgo Means for Youhttps://yogacourseware.com/wp-content/uploads/2023/03/what-the-full-moon-in-virgo-means-for-you-2.png1200675mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
Allow this full Moon to help you recognize what you can change…and inspire you to dance with what you cannot.
I’m a Yoga Teacher for an NFL Team. Here’s How I Got Here.https://yogacourseware.com/wp-content/uploads/2023/02/im-a-yoga-teacher-for-an-nfl-team-heres-how-i-got-here-2.jpg1200675mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
Jessica Huneycutt brings yoga, breathwork, and meditation to elite athletes.
73 Everyday Things That Will Inspire You to Feel Awehttps://yogacourseware.com/wp-content/uploads/2023/02/73-everyday-things-that-will-inspire-you-to-feel-awe-7.png13502400mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
Author and positive psychology researcher Neil Pasricha reminds us how to see the extra in the ordinary.
I love her so much. Why can’t I convince her to meditate?https://yogacourseware.com/wp-content/uploads/2023/02/i-love-her-so-much-why-cant-i-convince-her-to-meditate-2.jpg1200800mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
Mindfulness practices help young people’s mental health—and they desperately need the support—but my college student just can’t see it.
Your Weekly Astrology Forecast, February 26-March 4: Feeling Your Inner Mystichttps://yogacourseware.com/wp-content/uploads/2023/02/your-weekly-astrology-forecast-february-26-march-4-feeling-your-inner-mystic-2.png1200675mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
Unprecedented creativity and compassion are yours as the ruler of the mind, Mercury, transits into the most mystical sign.
You Know Rest Is Essential. Here’s How to Actually Integrate It Into Your Life.https://yogacourseware.com/wp-content/uploads/2023/02/you-know-rest-is-essential-heres-how-to-actually-integrate-it-into-your-life-2.png1200675mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
Understanding the art of doing less is essential, especially for societally marginalized populations.
If You’re Not Doing This in Your Yoga Practice, You’re Missing Out on Key Benefitshttps://yogacourseware.com/wp-content/uploads/2023/02/if-youre-not-doing-this-in-your-yoga-practice-youre-missing-out-on-key-benefits-2.jpg1200801mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
Pranayama, a vital part of your yoga practice, can improve blood pressure, pain, and anxiety, as well as concentration and sleep.
6 Ways to Practice Plank Posehttps://yogacourseware.com/wp-content/uploads/2023/02/6-ways-to-practice-plank-pose-7.png1200675mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
Black History Month Yoga Events Offer Joy and Healinghttps://yogacourseware.com/wp-content/uploads/2023/02/black-history-month-yoga-events-offer-joy-and-healing.jpg1200773mahendra.kumarmahendra.kumarhttps://secure.gravatar.com/avatar/11a7725fc5b5f1a0b01c7bf2038c9873?s=96&d=mm&r=g
Yoga programs across the country are celebrating the resilience and beauty of Blackness
