{"id":12720,"date":"2023-03-31T16:20:39","date_gmt":"2023-03-31T16:20:39","guid":{"rendered":"https:\/\/wanderlust.com\/?p=321923"},"modified":"2023-03-31T16:20:39","modified_gmt":"2023-03-31T16:20:39","slug":"register-today-for-free","status":"publish","type":"post","link":"https:\/\/yogacourseware.com\/index.php\/2023\/03\/31\/register-today-for-free\/","title":{"rendered":"Register today for free"},"content":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/yogacourseware.com\/wp-content\/uploads\/2023\/04\/register-today-for-free.jpg\" class=\"ff-og-image-inserted\"><\/div>\n<p>The Total Reset is a brand-new program designed to optimize both your mental and physical health. Our expert guides Janet Stone (yoga &amp; ayurveda) and Dr. Will Cole (functional medicine) will accompany you through an accessible 14-day regimen combining the wisdom of ancient yogic practices with the latest knowledge in functional medicine.<\/p>\n<p>We believe that good health starts with simple steps, and the Total Reset is designed to fit into your busy schedule. You&#8217;ll wake up, practice yoga for 15 &#8211; 20 minutes, and then eat a plant-based breakfast incorporating three specific supplements. You&#8217;ll also receive three short talks from Dr. Cole to watch on your own time. Each day&#8217;s breakfast recipe will arrive in your inbox the night before, and you&#8217;ll get a shopping list before the challenge starts and again before week 2.<\/p>\n<p>Improving your health can really be that simple. In only 14 days, you will reset and restore your mind, gut and body, leaving you stronger, more energetic, and clear-minded.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The post <a rel=\"nofollow\" href=\"https:\/\/wanderlust.com\/journal\/register-today-for-free\/\">Register today for free<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/wanderlust.com\">Wanderlust<\/a>.<\/p>\n","protected":false},"author":1,"featured_media":12721,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/yogacourseware.com\/index.php\/wp-json\/wp\/v2\/posts\/12720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogacourseware.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogacourseware.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogacourseware.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogacourseware.com\/index.php\/wp-json\/wp\/v2\/comments?post=12720"}],"version-history":[{"count":0,"href":"https:\/\/yogacourseware.com\/index.php\/wp-json\/wp\/v2\/posts\/12720\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogacourseware.com\/index.php\/wp-json\/wp\/v2\/media\/12721"}],"wp:attachment":[{"href":"https:\/\/yogacourseware.com\/index.php\/wp-json\/wp\/v2\/media?parent=12720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogacourseware.com\/index.php\/wp-json\/wp\/v2\/categories?post=12720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogacourseware.com\/index.php\/wp-json\/wp\/v2\/tags?post=12720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}