{"id":14565,"date":"2023-05-25T22:48:19","date_gmt":"2023-05-25T22:48:19","guid":{"rendered":"https:\/\/www.yogajournal.com\/?p=111511"},"modified":"2023-05-25T22:48:19","modified_gmt":"2023-05-25T22:48:19","slug":"what-tina-turner-taught-me-about-finding-my-own-path","status":"publish","type":"post","link":"https:\/\/yogacourseware.com\/index.php\/2023\/05\/25\/what-tina-turner-taught-me-about-finding-my-own-path\/","title":{"rendered":"What Tina Turner Taught Me About Finding My Own Path"},"content":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/yogacourseware.com\/wp-content\/uploads\/2023\/05\/what-tina-turner-taught-me-about-finding-my-own-path.jpg\" class=\"ff-og-image-inserted\"><\/div>\n<div class=\"o-content-cta\">\n<p class=\"o-content-cta-text\"> Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! &lt;a href=&quot;https:\/\/outsideapp.onelink.me\/wOhi\/6wh1kbvw&quot; class=&quot;o-content-cta-link&quot; data-analytics-event=&quot;click&quot; data-analytics-data=&quot;{&quot;name&quot;:&quot;Element Clicked&quot;,&quot;props&quot;:{&quot;destination_url&quot;:&quot;https:\/\/outsideapp.onelink.me\/wOhi\/6wh1kbvw&quot;,&quot;domain&quot;:&quot;&lt;&gt;&quot;,&quot;name&quot;:&quot;in-content-cta&quot;,&quot;type&quot;:&quot;link&quot;}}&#8221;&gt;Download the app<\/a>. <\/p>\n<\/p><\/div>\n<p>There has never been a time that I didn\u2019t have strong women in my life to look up to. The women I knew had a firm sense of self, rooted in a spiritual power that sustained them and everyone around them. But Tina Turner was, I think, the first woman I witnessed who tapped into that power in a way that was different from the Black church traditions that were formative for her (and me and everyone I knew).<\/p>\n<p>I got my first glimpse of Turner\u2019s spiritual practice through Angela Bassett\u2019s portrayal of her in the film <em>What\u2019s Love Got to Do With It?<\/em> Here was the rock star sitting at an altar, urgently chanting in a language I did not recognize. She was repeating <em>Nam-myoho-renge-kyo<\/em>, a practice of <a href=\"https:\/\/tricycle.org\/beginners\/buddhism\/who-is-nichiren-and-what-is-the-nichiren-school\/\" target=\"_blank\" rel=\"noopener\">Nichiren Buddhism<\/a> that emphasizes \u201cfaith in action.\u201d Although her practice seemed different from the brand of faith my Baptist mother and grandmothers had taught me, Turner helped me understand that I was not limited in the spiritual tools I could choose for my own self development and evolution. In that way, she made yoga, meditation, and other contemplative practices an option for seekers like me.<\/p>\n<h2>Learning To Be Truly Free<\/h2>\n<p>Turner always seemed free and uninhibited\u2013tossing her lion\u2019s mane of hair, shaking the beads on her spangly dresses, and singing strong and proud. But her freedom didn\u2019t come easy. She had to run rather than walk away from an abusive relationship with her husband and musical partner, Ike. She eventually left the U.S. to <a href=\"https:\/\/www.cnn.com\/videos\/entertainment\/2023\/05\/24\/tina-turner-1997-why-she-left-the-us-feminist-icon-sot-vpx.cnn\" target=\"_blank\" rel=\"noopener\">find the support<\/a> that she knew her talent was due.<\/p>\n<p>Rather than make her bitter, Turner\u2019s hardships and heartbreaks taught her that she could persevere. \u201cI discovered within me a strength that I could survive even the worst situations,\u201d she said in a <a href=\"https:\/\/www.today.com\/popculture\/tina-turner-shares-her-secrets-being-truly-happy-t210635\" target=\"_blank\" rel=\"noopener\">2021 <\/a>interview with TODAY. \u201cI just needed to find a way to tap that strength and increase it, because then I knew I would find the courage to stand up for myself and lead the life that I wanted and deserved.\u201d<\/p>\n<p>Turner credited her meditation practice for giving her the courage to escape her violent marriage, navigate the music industry as a solo artist, find ways to express authentic creativity, and live life on her own terms. Her example suggested that the same was possible for us all.<\/p>\n<h2>Finding the Source of Her Strength<\/h2>\n<p>\u201cI got my first jean jacket because of Tina Turner,\u201d says Stephanie Y. Evans, professor of Black Women\u2019s Studies at Georgia State University.&nbsp; She remembers practicing Turner\u2019s signature strut as she belted out the lyrics to \u201cWhat\u2019s Love Got to Do With It.\u201d&nbsp;&nbsp;\u201cThat was my coming of age.\u201d<\/p>\n<p>It was years later, in the process of researching her book <a href=\"https:\/\/www.amazon.com\/Black-Womens-Yoga-History-Wellness\/dp\/1438483643\" target=\"_blank\" rel=\"noopener\">Black Women\u2019s Yoga History,<\/a> that Evans came to better understand the source of Turner\u2019s strength.<\/p>\n<p>\u201cI\u2019m a survivor of domestic violence myself and when I started studying yoga, my appreciation for her deepened because I understood how she escaped,\u201d Evans says. \u201cShe was accessing a deeper source of power\u2014a source of love.\u201d<\/p>\n<p>\u201cReading and listening to Tina Turner\u2019s account of her practice helped me truly understand, in an embodied way, that power is internal,\u201d says Evans. \u201cShe understood that she had something that nobody could take away from her\u2013and that thing came from inside.\u201d<\/p>\n<p>Evans says that studying Turner\u2019s evolution helped her better understand yoga, too.<\/p>\n<p>\u201cWhat Tina Turner\u2019s story opens up to us is the vastness of how we can interpret yoga,\u201d she says. \u201cHer work, her practice, and her writing represent yoga in a wider sense. It is not just asana; it\u2019s not just body movements. She explained that chanting and meditation and the vibrational aspect of yoga\u2026were healing.\u201d<\/p>\n<h2>Following Traditions Across Cultures<\/h2>\n<p>For me, Turner\u2019s life story suggested that it is possible, and perhaps necessary, to leave the familiar and step into the new and unknown. Buddhist chants seem far removed from the gospel hymns Turner sang when she was little Anna Mae Bullock growing up in rural Tennessee. But <a href=\"https:\/\/www.youtube.com\/watch?v=CsyyjUSwYn8\" target=\"_blank\" rel=\"noopener\">she didn\u2019t see it that way<\/a>.<\/p>\n<p>\u201cWhen we all do our separate prayers, it goes one way, into one power,\u201d Turner shared in an interview. &nbsp;She would sometimes recite the Lord\u2019s Prayer before she began her chanting and meditation practice. One of her last recordings was a four-album series called <a href=\"https:\/\/beyond-foundation.org\/en\/music-production\/beyond\" target=\"_blank\" rel=\"noopener\">Beyond,<\/a> that included women from Syria, Nepal, India, Israel, and Switzerland singing prayers from various faith traditions. For her, there were many ways to reach the divine.<\/p>\n<p>\u201cChanting helped me to go within myself and open deep sources of happiness and wisdom in my own heart and mind,\u201d <a href=\"https:\/\/www.today.com\/popculture\/tina-turner-shares-her-secrets-being-truly-happy-t210635\" target=\"_blank\" rel=\"noopener\">she said.&nbsp;<\/a> \u201cSoon, I realized that I already had within me everything I needed to change my circumstances and create a truly happy life. We all have that, and I want everyone to know it.\u201d<\/p>\n<h2>Embracing the Greatest Love<\/h2>\n<p>When I heard Turner had made her transition yesterday at the age of 83, I went to bathe in her music. I listened to the songs she is best known for\u2014\u201cProud Mary\u201d and \u201cPrivate Dancer\u201d and \u201cWe Don\u2019t Need Another Hero.\u201d But I also found a remix of her 1968 recording of \u201cMotherless Child\u201d mixed with Buddhist, Sanskrit, and Christian prayers. I played her recitation of the Sanskrit peace mantra Sarvesham Svastir Bhavatu over and over again.<\/p>\n<p>In the middle of one of the ethereal chants, her deep, warm speaking voice emerged with a message that seemed to foretell the day we\u2019d hear of her passing.<\/p>\n<p>\u201cNothing lasts forever,\u201d Turner said. \u201cNo one lives forever. A flower fades and dies. Winter passes and spring comes. Embrace the cycle of life that is the greatest love.\u201d<\/p>\n<p>Evans says, \u201cAt the end of her life, the purposeful gift that she kept giving was to assure that her legacy was not just the story of domestic violence, but it was a story of love. It was the story of her finding love in herself\u2026. She took great care to not only embody the principles of yoga, but to gift the principles of yoga to us.\u201d<\/p>\n<p>Here, listen to Turner\u2019s recording of the Lotus Sutra, a prayer for peace chanted in Sanskrit.<\/p>\n<p><iframe loading=\"lazy\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/6XP-f7wPM0A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\">[embedded content]<\/iframe><\/p>\n<p>Om<\/p>\n<p>Sarve\u015b\u0101m Svastir Bhavatu<\/p>\n<p>Sarve\u015b\u0101m Sh\u0101ntir Bhavatu<\/p>\n<p>Sarve\u015b\u0101m P\u016brnam Bhavatu<\/p>\n<p>Sarve\u015b\u0101m Ma\u1e47galam Bhavatu<\/p>\n<p>Om shanti\u2026 shanti\u2026 shanti \u2026<\/p>\n<p>Om<\/p>\n<p>May there be Well-Being in All.<\/p>\n<p>May there be Peace in All.<\/p>\n<p>May there be Fulfillment in All.<\/p>\n<p>May there be Auspiciousness in All.<\/p>\n<p>Om, Peace, Peace, Peace<\/p>\n","protected":false},"excerpt":{"rendered":"<figure><img decoding=\"async\" src=\"https:\/\/yogacourseware.com\/wp-content\/uploads\/2023\/05\/what-tina-turner-taught-me-about-finding-my-own-path-1.jpg\" alt=\"What Tina Turner Taught Me About Finding My Own Path\"><\/figure>\n<p>A tribute to the rock and soul icon who showed us the power of contemplative practice.\u00a0<\/p>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/www.yogajournal.com\/lifestyle\/tina-turner\/\">What Tina Turner Taught Me About Finding My Own Path<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/www.yogajournal.com\">Yoga Journal<\/a>.<\/p>\n","protected":false},"author":1,"featured_media":14566,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[37,35,36],"class_list":["post-14565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayurveda","tag-blogs","tag-yoga","tag-yogacourseware"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/yogacourseware.com\/index.php\/wp-json\/wp\/v2\/posts\/14565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogacourseware.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogacourseware.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogacourseware.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogacourseware.com\/index.php\/wp-json\/wp\/v2\/comments?post=14565"}],"version-history":[{"count":0,"href":"https:\/\/yogacourseware.com\/index.php\/wp-json\/wp\/v2\/posts\/14565\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogacourseware.com\/index.php\/wp-json\/wp\/v2\/media\/14566"}],"wp:attachment":[{"href":"https:\/\/yogacourseware.com\/index.php\/wp-json\/wp\/v2\/media?parent=14565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogacourseware.com\/index.php\/wp-json\/wp\/v2\/categories?post=14565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogacourseware.com\/index.php\/wp-json\/wp\/v2\/tags?post=14565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}