{"id":17677,"date":"2023-08-04T22:41:44","date_gmt":"2023-08-04T22:41:44","guid":{"rendered":"https:\/\/wanderlust.com\/?p=323905"},"modified":"2023-08-04T22:41:44","modified_gmt":"2023-08-04T22:41:44","slug":"gut-loving-strawberry-coconut-bliss-balls","status":"publish","type":"post","link":"https:\/\/yogacourseware.com\/index.php\/2023\/08\/04\/gut-loving-strawberry-coconut-bliss-balls\/","title":{"rendered":"Gut-loving Strawberry & Coconut Bliss Balls"},"content":{"rendered":"

There are two keys to healthy snacking. One is being prepared, and the other is to choose foods with a combination of complex carbohydrates, protein, healthy fats and plenty of fibre.<\/p>\n

Enter: bliss balls.<\/p>\n

They only take 15 minutes to prepare, are filled with energy-boosting ingredients and will keep you satiated until your next meal. Another bonus is that you can easily make them at the beginning of the week and keep in a sealed container in the fridge for a couple of days, or even store them in the freezer.<\/p>\n

This strawberry and coconut bliss ball recipe ticks all the right boxes, and thanks to the addition of Wanderlust Prebiotic Gut Goodness<\/a> provides a natural source of resistant starch and fibre to help keep your gut happy by maintaining bowel regularity.<\/p>\n

\"prebiotic<\/p>\n

Makes:<\/strong> approx. 16<\/p>\n

Ingredients:<\/b><\/p>\n