{"id":19067,"date":"2023-08-29T18:21:44","date_gmt":"2023-08-29T18:21:44","guid":{"rendered":"https:\/\/www.yogajournal.com\/?p=113422"},"modified":"2023-08-29T18:21:44","modified_gmt":"2023-08-29T18:21:44","slug":"10-best-yoga-shorts-for-men","status":"publish","type":"post","link":"https:\/\/yogacourseware.com\/index.php\/2023\/08\/29\/10-best-yoga-shorts-for-men\/","title":{"rendered":"10 Best Yoga Shorts for Men"},"content":{"rendered":"<div class=\"o-content-cta\">\n<p class=\"o-content-cta-text\"> Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! &lt;a href=&quot;https:\/\/outsideapp.onelink.me\/wOhi\/6wh1kbvw&quot; class=&quot;o-content-cta-link&quot; data-analytics-event=&quot;click&quot; data-analytics-data=&quot;{&quot;name&quot;:&quot;Element Clicked&quot;,&quot;props&quot;:{&quot;destination_url&quot;:&quot;https:\/\/outsideapp.onelink.me\/wOhi\/6wh1kbvw&quot;,&quot;domain&quot;:&quot;&lt;&gt;&quot;,&quot;name&quot;:&quot;in-content-cta&quot;,&quot;type&quot;:&quot;link&quot;}}&#8221;&gt;Download the app<\/a>. <\/p>\n<\/p><\/div>\n<aside class=\"m-toc l-wrap-left mm-toc--list-numbered\">\n<ol class=\"m-toc--list\">\n<li class=\"m-toc--item\"> <a class=\"m-toc--link\" href=\"https:\/\/www.yogajournal.com\/lifestyle\/best-yoga-shorts-for-men\/#section_1\"><strong>Best for Staying Put<\/strong><\/a> <\/li>\n<li class=\"m-toc--item\"> <a class=\"m-toc--link\" href=\"https:\/\/www.yogajournal.com\/lifestyle\/best-yoga-shorts-for-men\/#section_2\"><strong>Best Fit<\/strong><\/a> <\/li>\n<li class=\"m-toc--item\"> <a class=\"m-toc--link\" href=\"https:\/\/www.yogajournal.com\/lifestyle\/best-yoga-shorts-for-men\/#section_3\"><strong>Best Lightweight<\/strong><\/a> <\/li>\n<li class=\"m-toc--item\"> <a class=\"m-toc--link\" href=\"https:\/\/www.yogajournal.com\/lifestyle\/best-yoga-shorts-for-men\/#section_4\"><strong>Best for Bigger Thighs<\/strong><\/a> <\/li>\n<li class=\"m-toc--item\"> <a class=\"m-toc--link\" href=\"https:\/\/www.yogajournal.com\/lifestyle\/best-yoga-shorts-for-men\/#section_5\"><strong>Best All-Day<\/strong><\/a> <\/li>\n<li class=\"m-toc--item\"> <a class=\"m-toc--link\" href=\"https:\/\/www.yogajournal.com\/lifestyle\/best-yoga-shorts-for-men\/#section_6\"><strong>Best Linerless<\/strong><\/a> <\/li>\n<li class=\"m-toc--item\"> <a class=\"m-toc--link\" href=\"https:\/\/www.yogajournal.com\/lifestyle\/best-yoga-shorts-for-men\/#section_7\"><strong>Best for Bigger Bodies<\/strong><\/a> <\/li>\n<li class=\"m-toc--item\"> <a class=\"m-toc--link\" href=\"https:\/\/www.yogajournal.com\/lifestyle\/best-yoga-shorts-for-men\/#section_8\"><strong>Best Longer Inseam<\/strong><\/a> <\/li>\n<li class=\"m-toc--item\"> <a class=\"m-toc--link\" href=\"https:\/\/www.yogajournal.com\/lifestyle\/best-yoga-shorts-for-men\/#section_9\"><strong>Best Value<\/strong><\/a> <\/li>\n<li class=\"m-toc--item\"> <a class=\"m-toc--link\" href=\"https:\/\/www.yogajournal.com\/lifestyle\/best-yoga-shorts-for-men\/#section_10\"><strong>Best Hot Yoga <\/strong><\/a> <\/li>\n<\/ol>\n<\/aside>\n<p>When it comes to what we want from yoga attire, a lot of it depends on personal preference. Some of us are strictly <a href=\"https:\/\/www.yogajournal.com\/lifestyle\/fashion-beauty\/yoga-clothing\/best-yoga-pants-for-men\/\" target=\"_blank\" rel=\"noopener\">yoga pants <\/a>people, whereas others swear by<a href=\"https:\/\/www.yogajournal.com\/practice\/nude-yoga\/\" target=\"_blank\" rel=\"noopener\"> birthday suit<\/a> sessions. You might prefer an inner liner to keep everything secure, while others let things flow in more ways than one. But ultimately, the best yoga shorts for men ensure that you\u2019re not distracted from your practice by pinching or chafing.<\/p>\n<p>We asked teachers and students who practice on the regular which brands and styles of yoga shorts for men they rely on class after class. Their responses allowed a lot of room for preferences\u2014desired length, liner or not, and a need for pockets. But the one thing these shorts share in common is that they deliver comfort, whether you\u2019re wearing them as you move on the mat or through everyday life.<\/p>\n<h2>10 Best Yoga Shorts for Men<\/h2>\n<p> <span id=\"section_1\" class=\"o-toc-section\">Section divider<\/span> <\/p>\n<figure id=\"attachment_113435\" class=\"pom-image-wrap photo-alignnone\">\n<figure id=\"attachment_113463\" class=\"pom-image-wrap photo-alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-113463\" src=\"https:\/\/yogacourseware.com\/wp-content\/uploads\/2023\/08\/10-best-yoga-shorts-for-men.jpg\" alt=\"Best yoga short for men that doesn't ride while you practice a pose\" width=\"1024\" height=\"576\"><figcaption class=\"pom-caption \">(Photo: Ten Thousand )<\/figcaption><\/figure>\n<\/figure>\n<h3><strong>1. Best for Staying Put: Ten Thousand Session Short<\/strong><strong><br \/><\/strong><\/h3>\n<p><strong>Essentials&nbsp;<\/strong><br \/>\u2022 5-inch inseam<br \/>\u2022 86% polyester | 14% Spandex<br \/>\u2022 Zippered pocket<\/p>\n<p>Over the decades, I\u2019ve tried every kind of short for yoga class: board shorts, tights, basketball shorts, gym shorts, and more. A few years ago, Ten Thousand came out with the Session Short. It has a five-inch inseam with a light and comfortable liner. I reach for it before every yoga class, especially hot yoga. The waistband is minimal and doesn\u2019t bunch up when I\u2019m in a forward fold or side bend, unlike other shorts I\u2019ve worn. The liner stays in place and doesn\u2019t ride up. There\u2019s also a hidden zipper pocket on one side, which means my hands and legs don\u2019t get caught on external pockets. \u2014<a href=\"https:\/\/www.mikeaidala.com\/\" target=\"_blank\" rel=\"noopener\">Mike Aidala<\/a>, yoga teacher, performance coach, and world record weight lifter<\/p>\n<p><strong>$68 at <\/strong><a href=\"http:\/\/tenthousand.cc\/products\/session-short?variant=39673534447703\" target=\"_blank\" rel=\"noopener\"><strong>Tent Thousand<\/strong><\/a><\/p>\n<p> <span id=\"section_2\" class=\"o-toc-section\">Section divider<\/span> <\/p>\n<figure id=\"attachment_113436\" class=\"pom-image-wrap photo-alignnone\">\n<figure id=\"attachment_113465\" class=\"pom-image-wrap photo-alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-113465\" src=\"https:\/\/yogacourseware.com\/wp-content\/uploads\/2023\/08\/10-best-yoga-shorts-for-men-1.jpg\" alt=\"Yoga Crow brand flowered black yoga shorts for men\" width=\"1024\" height=\"576\"><figcaption class=\"pom-caption \">(Photo: Yoga Crow)<\/figcaption><\/figure>\n<\/figure>\n<h3><strong>2. Best Fit: Yoga Crow Flow Short<\/strong><\/h3>\n<p><span class=\"a-list-item\"><strong>Essentials<\/strong><br \/>\u2022 5-inch inseam<br \/>\u2022 88% recycled polyester | 12% Spandex<br \/>\u2022 Comes in colors and patterns<\/span><\/p>\n<p><a href=\"https:\/\/www.yogacrow.com\/\" target=\"_blank\" rel=\"noopener\">Yoga Crow<\/a> is a small company that makes awesome shorts for men\u2014particularly their Flow Short. I wear them for yoga, swimming, and just chilling out in the house. \u2014<a href=\"http:\/\/adamhusler.com\/\" target=\"_blank\" rel=\"noopener\">Adam Husler<\/a>, London-based yoga teacher and trainer and co-host of the <a href=\"https:\/\/www.thehuslers.com\/honestly-unbalanced\" target=\"_blank\" rel=\"noopener\">Honestly Unbalanced podcast<\/a><\/p>\n<p>This short is serious about the word \u201cflow.\u201d The lightweight polyester is like wearing air, and the liner hugs you in all the right places, creating an uber-comfortable experience. It comes in plain colors as well. \u2014Alex Tzelnic, yoga student, mindfulness director, and elementary school physical education teacher<\/p>\n<p><strong>$66 at <\/strong><a href=\"https:\/\/amzn.to\/3EdJfuM\" target=\"_blank\" rel=\"noopener\"><strong>Amazon<\/strong><\/a><\/p>\n<p> <span id=\"section_3\" class=\"o-toc-section\">Section divider<\/span> <\/p>\n<figure id=\"attachment_113437\" class=\"pom-image-wrap photo-alignnone\">\n<figure id=\"attachment_113466\" class=\"pom-image-wrap photo-alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-113466\" src=\"https:\/\/yogacourseware.com\/wp-content\/uploads\/2023\/08\/10-best-yoga-shorts-for-men-2.jpg\" alt=\"Alo Adapt brand and style of yoga short for men\" width=\"1024\" height=\"576\"><\/figure>\n<\/figure>\n<h3>3. Best Lightweight: Alo Yoga Adapt Short<\/h3>\n<p><strong>Essentials<\/strong><br \/>\u2022 5-inch inseam<br \/>\u2022 \u201cLight-as-air\u201d material<br \/>\u2022 Quick-drying<\/p>\n<p>Whether I\u2019m doing yoga, going to the beach, or taking a stroll through the city, the five-inch Adapt running short is definitely my go-to. It\u2019s super lightweight and has a liner. When I travel, it usually ends up being a two- to three-month long stint, so I have to consider my luggage space, weight, ease of washing, and speed of drying. These are the only shorts that I take with me. Functional and stylish. 10\/10. Would recommend to a friend. \u2014<a href=\"https:\/\/www.actionhiro.com\/\" target=\"_blank\" rel=\"noopener\">Hiro Landazuri<\/a>, yoga teacher and creator of <a href=\"https:\/\/www.actionhiro.com\/\" target=\"_blank\" rel=\"noopener\">Body Smart Yoga<\/a><\/p>\n<p><strong>$68 at <\/strong><a href=\"https:\/\/www.aloyoga.com\/products\/m6097r-5-adapt-running-short-black?variant=39685673484468&amp;disableCurrencyEstimate&amp;gclid=CjwKCAjw5_GmBhBIEiwA5QSMxKxjYy4234S0hwflWFCTAh4XKLdMgfIagn2JwC_PrTkYgi6SyTVaXBoCWIQQAvD_BwE\" target=\"_blank\" rel=\"noopener\"><strong>alo yoga<\/strong><\/a><\/p>\n<p> <span id=\"section_4\" class=\"o-toc-section\">Section divider<\/span> <\/p>\n<figure id=\"attachment_113439\" class=\"pom-image-wrap photo-alignnone\">\n<figure id=\"attachment_113467\" class=\"pom-image-wrap photo-alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-113467\" src=\"https:\/\/yogacourseware.com\/wp-content\/uploads\/2023\/08\/10-best-yoga-shorts-for-men-3.jpg\" alt=\"Lululemon black best yoga short for men\" width=\"1024\" height=\"576\"><\/figure>\n<\/figure>\n<h3>4. Best for Bigger Thighs: Lululemon Linerless Pace Breaker Short<\/h3>\n<p><strong>Essentials<\/strong><br \/>\u2022 5-inch inseam<br \/>\u2022 86% recycled polyester | 14% elastane<br \/>\u2022 Zippered pocket<\/p>\n<p>Lulu\u2019s five-inch shorts are very comfortable for short people, like me, who have a thick booty. I prefer linerless shorts because the lined ones tend to ride up on legs with bigger thighs. \u2014<a href=\"https:\/\/www.jackworkmanyoga.com\/\" target=\"_blank\" rel=\"noopener\">Jack Workman<\/a>, San Francisco-based yoga teacher<\/p>\n<p><strong>$68 at <\/strong><a href=\"https:\/\/shop.lululemon.com\/p\/men-shorts\/Pace-Breaker-Linerless-Short-5-Update\/_\/prod11400116?color=23315\" target=\"_blank\" rel=\"noopener\"><strong>Lululemon<\/strong><\/a><\/p>\n<p> <span id=\"section_5\" class=\"o-toc-section\">Section divider<\/span> <\/p>\n<figure id=\"attachment_113440\" class=\"pom-image-wrap photo-alignnone\">\n<figure id=\"attachment_113468\" class=\"pom-image-wrap photo-alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-113468\" src=\"https:\/\/yogacourseware.com\/wp-content\/uploads\/2023\/08\/10-best-yoga-shorts-for-men-4.jpg\" alt=\"Best yoga short for men from Lululemon without elastic waistband\" width=\"1024\" height=\"576\"><figcaption class=\"pom-caption \">(Photo: Lululemon)<\/figcaption><\/figure>\n<\/figure>\n<h3>5. Best All-Day: Lululemon Balancer Short<\/h3>\n<p><strong>Essentials<\/strong><br \/>\u2022 6-inch inseam<br \/>\u2022 80% nylon | 20% elastane<br \/>\u2022 Elastic-free waistband<\/p>\n<p>For a slightly longer short than the Breaker (above), the six-inch inseam and Everlux fabric on the <a href=\"https:\/\/shop.lululemon.com\/p\/men-shorts\/Balancer-Short-6\/_\/prod10370081?color=1966&amp;locale=en_US&amp;sl=US&amp;sz=L&amp;cid=Google_PMAX_US_NAT_EN_M_Hybrid_Men_GEN_Y22_ag=&amp;gclid=CjwKCAjwzo2mBhAUEiwAf7wjkv9qJCWpIQa7Sq7njYgTbkUnKUPXq6AqkkHZk1GQrSrhDkKKX-k3TRoCemYQAvD_BwE&amp;gclsrc=aw.ds\" target=\"_blank\" rel=\"noopener\">Balancer Short<\/a> make it the most comfortable thing I\u2019ve worn this summer. There\u2019s nothing better than shorts that can take me from my morning meditation to chasing after my toddler to a yoga session to a run or swim. \u2014Alex Tzelnic<\/p>\n<p><strong>$88 at<\/strong><a href=\"https:\/\/shop.lululemon.com\/p\/men-shorts\/Balancer-Short-6\/_\/prod10370081?cid=Google_PMAX_US_NAT_EN_M_Hybrid_Men_GEN_Y22_ag%3D&amp;color=1966&amp;gclid=CjwKCAjwzo2mBhAUEiwAf7wjkv9qJCWpIQa7Sq7njYgTbkUnKUPXq6AqkkHZk1GQrSrhDkKKX-k3TRoCemYQAvD_BwE&amp;gclsrc=aw.ds&amp;locale=en_US&amp;sl=US&amp;sz=L\" target=\"_blank\" rel=\"noopener\"><strong> Lululemon<\/strong><\/a><\/p>\n<p> <span id=\"section_6\" class=\"o-toc-section\">Section divider<\/span> <\/p>\n<figure id=\"attachment_113441\" class=\"pom-image-wrap photo-alignnone\">\n<figure id=\"attachment_113470\" class=\"pom-image-wrap photo-alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-113470\" src=\"https:\/\/yogacourseware.com\/wp-content\/uploads\/2023\/08\/10-best-yoga-shorts-for-men-5.jpg\" alt=\"Alo Yoga best yoga short for men in black\" width=\"1024\" height=\"576\"><\/figure>\n<\/figure>\n<h3>6. Best Linerless: Alo Repetition Short<\/h3>\n<p><strong>Essentials<\/strong><br \/>\u2022 7- and 9-inch inseam<br \/>\u2022 \u201cPerformance-woven fabric\u201d<br \/>\u2022 Moisture-wicking<\/p>\n<p>A slightly longer option than the Adapt (above), the Repetition Short is super stretchy, lightweight, linerless, and available in both a seven- and a nine-inch inseam. \u2014Alex Tzelnic<\/p>\n<p><strong>$68 at<\/strong><a href=\"https:\/\/www.aloyoga.com\/products\/m6095r-7-repetition-short-black?variant=32103122829430&amp;disableCurrencyEstimate&amp;gclid=Cj0KCQjwuZGnBhD1ARIsACxbAVjMclrl-jweKXZtrzbLvgrqss9Yb774xs2hBIwHvZbiNhqOmWKs7bkaAshbEALw_wcB\" target=\"_blank\" rel=\"noopener\"><strong> alo yoga <\/strong><\/a><\/p>\n<p> <span id=\"section_7\" class=\"o-toc-section\">Section divider<\/span> <\/p>\n<figure id=\"attachment_113442\" class=\"pom-image-wrap photo-alignnone\">\n<figure id=\"attachment_113471\" class=\"pom-image-wrap photo-alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-113471\" src=\"https:\/\/yogacourseware.com\/wp-content\/uploads\/2023\/08\/10-best-yoga-shorts-for-men-6.jpg\" alt=\"Outdoor Voices best yoga shorts for men\" width=\"1024\" height=\"576\"><\/figure>\n<\/figure>\n<h3>7. Best for Bigger Bodies: Outdoor Voices RecTrek Short<\/h3>\n<p><strong>Essentials<\/strong><br \/>\u2022 7-inch inseam<br \/>\u2022 90% nylon | 10% spandex<br \/>\u2022 4-way stretch<\/p>\n<p>In my opinion, Outdoor Voices has some of the hippest and comfiest men\u2019s stretchy shorts on the market. These are my faves and I wore them in my <a href=\"https:\/\/www.yogajournal.com\/practice\/20-minute-yoga-sequence-for-impossibly-busy-days\/\" target=\"_blank\" rel=\"noopener\">YJ shoot last year<\/a>. I love their color options and they have inclusive size options for those blessed with ample butt and thighs. (Outdoor Voices is also releasing the RecTrek in a five-inch inseam, for those who prefer even more freedom of movement.) \u2014Jack Workman<\/p>\n<p><strong>$78 at <\/strong><a href=\"https:\/\/www.avantlink.com\/click.php?tt=el&amp;merchant_id=e295c418-295a-447c-b265-734e25f82503&amp;website_id=86caeb9f-bc52-4578-8aeb-23090b441f98&amp;url=https%3A%2F%2Fwww.rei.com%2Fproduct%2F223446%2Foutdoor-voices-rectrek-colorblock-7-shorts-mens\" target=\"_blank\" rel=\"noopener\"><strong>REI<\/strong><\/a><\/p>\n<p> <span id=\"section_8\" class=\"o-toc-section\">Section divider<\/span> <\/p>\n<figure id=\"attachment_113443\" class=\"pom-image-wrap photo-alignnone\">\n<figure id=\"attachment_113472\" class=\"pom-image-wrap photo-alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-113472\" src=\"https:\/\/yogacourseware.com\/wp-content\/uploads\/2023\/08\/10-best-yoga-shorts-for-men-7.jpg\" alt=\"Yoga shorts for men by Decathlon at Target\" width=\"1024\" height=\"576\"><\/figure>\n<\/figure>\n<h3>8. Best Longer Inseam: Decathlon Lightweight Yoga Short<\/h3>\n<p><strong>Essentials<\/strong><br \/>\u2022 9-inch inseam<br \/>\u2022 91% polyester | 9% elastane<br \/>\u2022 Moisture-wicking<\/p>\n<p>For a budget-friendly option, Decathlon\u2019s Lightweight Yoga Short has been a surprise. It\u2019s a longer short that flows with you and won\u2019t chafe or restrict, regardless of the pose.\u2014Alex Tzelnic<\/p>\n<p><strong>$29.99 at<\/strong><a href=\"https:\/\/www.avantlink.com\/click.php?tt=el&amp;merchant_id=0ce15e77-676b-474a-a764-ec31b4d41757&amp;website_id=86caeb9f-bc52-4578-8aeb-23090b441f98&amp;url=https%3A%2F%2Fwww.decathlon.com%2Fproducts%2Flightweight-yoga-shorts-306800%3Fvariant%3D31629143441470\" target=\"_blank\" rel=\"noopener\"><strong> Decathlon<\/strong><\/a><\/p>\n<p> <span id=\"section_9\" class=\"o-toc-section\">Section divider<\/span> <\/p>\n<figure id=\"attachment_113445\" class=\"pom-image-wrap photo-alignnone\">\n<figure id=\"attachment_113473\" class=\"pom-image-wrap photo-alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-113473\" src=\"https:\/\/yogacourseware.com\/wp-content\/uploads\/2023\/08\/10-best-yoga-shorts-for-men-8.jpg\" alt=\"Grey yoga shorts that are longer with a 9-inch inseam\" width=\"1024\" height=\"576\"><\/figure>\n<\/figure>\n<h3>9. Best Value: All In Motion Soft Stretch Shorts<\/h3>\n<p><strong>Essentials<\/strong><br \/>\u2022 9-inch inseam<br \/>\u2022 86% recycled polyester | 14% spandex<br \/>\u2022 4-way stretch<\/p>\n<p>For the most affordable and maybe even the most comfortable yoga shorts, you can\u2019t go wrong with the All In Motion brand from Target. These are perfect for restorative yoga or yoga in rooms that aren\u2019t heated. So many colors and size options! \u2014Jack Workman<\/p>\n<p><strong>$22 at <\/strong><a href=\"https:\/\/www.target.com\/p\/men-s-soft-stretch-shorts-9-all-in-motion\/-\/A-79530730?preselect=79346832#lnk=sametab\" target=\"_blank\" rel=\"noopener\"><strong>Target<\/strong><\/a><\/p>\n<h3><strong>&nbsp;<\/strong><\/h3>\n<p> <span id=\"section_10\" class=\"o-toc-section\">Section divider<\/span> <\/p>\n<figure id=\"attachment_113446\" class=\"pom-image-wrap photo-alignnone\">\n<figure id=\"attachment_113474\" class=\"pom-image-wrap photo-alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-113474\" src=\"https:\/\/yogacourseware.com\/wp-content\/uploads\/2023\/08\/10-best-yoga-shorts-for-men-9.jpg\" alt=\"Turquoise yoga short with a 5-inch inseam\" width=\"1024\" height=\"576\"><figcaption class=\"pom-caption \">(Photo: Tracksmith)<\/figcaption><\/figure>\n<\/figure>\n<h3>10. Best Hot Yoga: Tracksmith Session Short<\/h3>\n<p><strong>Essentials<\/strong><br \/>\u2022 5- and 7-inch inseam<br \/>\u2022 86% polyester | 14% elastane<br \/>\u2022 4-way stretch<\/p>\n<p>I\u2019ve got to give it up for another short made for running that excels on the yoga mat. The Session Short from Tracksmith comes in a five- and seven-inch option. The seven-inch is my go-to and the lightweight, four-way stretch is unparalleled. Built-in UV protection, breathability, and an antimicrobial liner makes these are ideal for sweaty workouts.\u2014Alex Tzelnic<\/p>\n<p><strong>$68 at <\/strong><a href=\"https:\/\/www.tracksmith.com\/products\/m-session-shorts?sku=MB32201MCY\" target=\"_blank\" rel=\"noopener\"><strong>Tracksmith<\/strong><\/a><\/p>\n<p><strong>About Our Contributor<\/strong><\/p>\n<p><em>Alex Tzelnic is a writer, PE teacher, and Mindfulness Director in Cambridge, Massachusetts. He has an MA in Mindfulness Studies from Lesley University and has written about the intersection of education, mindfulness, and movement for publications including <a href=\"https:\/\/tricycle.org\/article\/mindfulness-mental-health-crisis\/\" target=\"_blank\" rel=\"noopener\">Tricycle Magazine<\/a>, <a href=\"https:\/\/slate.com\/technology\/2022\/07\/mindfulness-meditation-apps-coporate-defense.html\" target=\"_blank\" rel=\"noopener\">Slate<\/a>, <a href=\"https:\/\/www.thedailybeast.com\/new-brain-science-on-the-default-mode-network-shows-us-a-sinister-effect-of-an-idle-mind?ref=author\" target=\"_blank\" rel=\"noopener\">The Daily Beast<\/a>, and <a href=\"https:\/\/www.inverse.com\/mind-body\/meditation-may-have-this-one-hidden-benefit\" target=\"_blank\" rel=\"noopener\">Inverse<\/a>. You can find him on social media <a href=\"https:\/\/www.instagram.com\/atz840\/\" target=\"_blank\" rel=\"noopener\">@atz840<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<figure><img decoding=\"async\" src=\"https:\/\/yogacourseware.com\/wp-content\/uploads\/2023\/08\/10-best-yoga-shorts-for-men.png\" alt=\"10 Best Yoga Shorts for Men\"><\/figure>\n<p>So you can focus on your practice, not your peeves.<\/p>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/www.yogajournal.com\/lifestyle\/best-yoga-shorts-for-men\/\">10 Best Yoga Shorts for Men<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/www.yogajournal.com\">Yoga Journal<\/a>.<\/p>\n","protected":false},"author":1,"featured_media":19068,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[37,35,36],"class_list":["post-19067","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayurveda","tag-blogs","tag-yoga","tag-yogacourseware"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/yogacourseware.com\/index.php\/wp-json\/wp\/v2\/posts\/19067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogacourseware.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogacourseware.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogacourseware.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogacourseware.com\/index.php\/wp-json\/wp\/v2\/comments?post=19067"}],"version-history":[{"count":0,"href":"https:\/\/yogacourseware.com\/index.php\/wp-json\/wp\/v2\/posts\/19067\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogacourseware.com\/index.php\/wp-json\/wp\/v2\/media\/19068"}],"wp:attachment":[{"href":"https:\/\/yogacourseware.com\/index.php\/wp-json\/wp\/v2\/media?parent=19067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogacourseware.com\/index.php\/wp-json\/wp\/v2\/categories?post=19067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogacourseware.com\/index.php\/wp-json\/wp\/v2\/tags?post=19067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}