Blog & Guides
Practical guides on sequencing, teaching, and planning your next retreat.
beginners
A Simple Morning Yoga Sequence for Beginners
A gentle 15-minute sequence to start the day, no experience or equipment beyond a mat required.
retreats
The Complete Yoga Retreat Packing List
Everything worth bringing to a yoga retreat abroad, and a few things you can safely leave at home.
teaching
How to Sequence a 60-Minute Vinyasa Class
A reliable structural template teachers can adapt for almost any 60-minute Vinyasa class.
Got something worth teaching?
Submit a Word or PDF draft for editorial review. Accepted articles are published here free, with full author credit.
Submit an Article