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The Week in Yoga: An Olympic Athlete Talks Visualization, a NYT Crossword Clue for Meditation, and Elmo’s Compassion Goes Viral

The Week in Yoga: An Olympic Athlete Talks Visualization, a NYT Crossword Clue for Meditation, and Elmo’s Compassion Goes Viral 300 169 mahendra.kumar

12 Things Yoga Students (Desperately) Want Teachers to Know

12 Things Yoga Students (Desperately) Want Teachers to Know 300 200 mahendra.kumar
12 Things Yoga Students (Desperately) Want Teachers to Know

A glimpse at some of the things your students wish they could tell you…but don’t.

The post 12 Things Yoga Students (Desperately) Want Teachers to Know appeared first on Yoga Journal.

A 20-Minute Yoga Practice for an Intense Side Body Stretch

A 20-Minute Yoga Practice for an Intense Side Body Stretch 300 176 mahendra.kumar
A 20-Minute Yoga Practice for an Intense Side Body Stretch

A creatively challenging sequence that flows from one side stretch to another.

The post A 20-Minute Yoga Practice for an Intense Side Body Stretch appeared first on Yoga Journal.

The Week in Yoga: A Common Teacher Peeve, a Hack for the Pose You Love to Loathe, and a Playlist Rec

The Week in Yoga: A Common Teacher Peeve, a Hack for the Pose You Love to Loathe, and a Playlist Rec 300 156 mahendra.kumar